Ayurvedic Treatments

Increase your well-being and long term health,
by listening to your inner voice.

Ayur-ved is based in Nottingham
For further information and to make an appointment contact Sapna on 07958 670 664 or sapna@ayur-ved.co.uk

Ayurvedic Massage & Holistic Therapy

Maintaining your balance with the knowledge of Life

Abhyanga Marma - Full Body Massage £55.00

Ayurvedic Herbal Oil massaged into the body to stimulate the Marma Points, leaving your body rejuvenated and revitalised.

Benefits:

  • Exfoliates
  • Improves circulation
  • Reduces stress and tiredness
  • Improves muscle tone
  • Eczema

Peethabhyanga – Back Massage £35.00

Using rhythmic massage techniques with warm oil this treatment relieves tensions, back pain and general feeling of relaxation.

Benefits:

  • Releases tension
  • Improves circulation

Shirobhyanga – Head, Neck and Shoulder Massage £30.00

The head, neck and shoulders are massaged in a rhythmic style using Ayurvedic Herbal Oil, focusing on the Marma Points. This treatment also nourishes the scalp and promotes healthier hair.

Benefits:

  • Promotes hair growth
  • Relieves stress, fatigue and anxiety
  • Migraine
  • Insomnia

Padabhyanga – Lower leg and Foot Massage £30.00

Starting with the lower leg, followed by a foot massage this treatment stimulates the Marma Points to reduce stress and tension leaving you feeling relaxed and your feet feeling nourished. A relaxing treatment after long flights.

Benefits:

  • Improves blood circulation

Mukhabhyanga – Facial Massage £35.00

Mukhabhyanga – Facial Massage with face mask £40.00

Working on the face, neck and head, massage to the Marma Points increases energy flow and lifts the muscles; also beneficial for problem lines.

Benefits:

  • Physical and mental wellness
  • Anti-ageing
  • Improves muscle tone
  • Improves complexion

Pinda Sweda – Massage with Muslin Bag or Bolus - Full Body: £65.00

Back Only: £40.00

Herbal Powders are placed in a small muslin bag and rhythmically pressed over the body with warm oil.

Benefits:

  • Arthritis and back pain
  • Relieves muscle/joint pain
  • Improves lustre and softness of the skin

Kathibasti (Musculoskeletal Treatment)

Lower Back (includes back massage): £45.00

Knee (lower leg massage): £40.00

Neck (includes back massage): £45.00

A deep tissue therapy using heat and oils to soften, repair and nourish aching, tight muscles and help repair the tissue.

A dam made of dough is placed over the affected area and filled with warm medicated oil. After the removal of the oil a massage is performed on/around the affected area.

Benefits:

  • Increased blood flow
  • Relieves muscle/joint pain
  • Assists with pain relief
  • Helps soften ligaments, tendons & muscles

Look at our Special Offers

Ayurved Pentagon
Cosmic Elements